Your very own yoga time-out
- 5 overnight stays
- rich organic breakfast buffet
- 5-course dinner in organic quality
- "Forest bath" and walk
- 6 yoga classes with Sigrid
- Meditation
- Relaxation moments in the SPA area and on the panorama terrace
Bring your body, mind and soul into harmony with breathing exercises, movement exercises and yoga postures (asanas). Fill up with new vitality, come to rest, strengthen your spirit and find your inner balance.
Yin Yoga.
enables you to let go on all levels, it decelerates and regenerates. By remaining in the postures, which are practised exclusively on the floor, for a particularly long time, body and mind are transported into an intoxicating stillness. On a physical level, the deep structures of the connective tissue (fascia) are addressed by practising with completely relaxed muscles.
Forest bathing...
describes a consciously experienced, relaxing stay in the forest and the immersion in nature. The rustling of the leaves, the scent of pine needles, bathing in the atmosphere of the forest: a walk in the forest with conscious perception of the surroundings does body and soul good, calms and relaxes.
Nights | 5-10 Nights |
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Price | from € 875,-- |
Availability | 23.07.2024 - 28.07.2024, 15.10.2024 - 20.10.2024 |