Yoga & Meditation
Yoga is one of the oldest and most scientific ways of life. The philosophy is more than 5000 years old and still represents one of the most modern and effective ways of living. Yoga practice provides guiding paths for physical, emotional and spiritual growth. It enhances our inner strength to make life meaningful and enjoyable. Through yoga, we are able to tap into the hidden channels of energy and recharge whenever we need it.
Ashwani loves to come here to the Haus am Watt again and again. He discovered it by accident when he went to northern Germany with his friends on a holiday. Ashwani was impressed by the pleasant and peaceful atmosphere of this beautiful old house.
"The house on the mudflats is a great place to practice yoga and meditation. People need a place where they can feel completely free, be themselves and switch off," Ashwani said.
The dominance of the "air element," the famous fresh North Sea air, makes it particularly suitable for valuable experiences in breathing practice (pranayama). The Air element represents a person's emotions and emotional balance.
Ashwani personally has been practicing yoga at Haus am Watt for many years and you can feel the energy of Ashwani's yoga when you enter the beautiful seminar house. In Germany, this is the only place where Ashwani offers one-week yoga retreats regularly throughout the year.
6 nights
1,190 Euro per person in a double room with vegetarian/vegan organic full board.
Single supplement:
270 EUR with private bathroom
180 EUR with shared bathroom
Program:
Arrival on Sunday, November 19, 2023 between 4 and 6 p.m.
7 pm dinner
9 pm evening meditation (45 minutes)
Monday to Friday:
8 am: 30 minutes meditation
8.30 - 10.30 a.m.: Yoga
10:30 a.m. Breakfast
2 pm: light lunch
5 p.m. - 7 p.m.: yoga
7 pm: dinner
Monday - Thursday:
9 p.m.: evening meditation (45 minutes)
Saturday: 8-10 a.m. breakfast, then departure
Included services:
- 6 nights with vegetarian/vegan organic full board.
(breakfast, lunch, dinner, during the day tea and fruit)
- Yoga and meditation course according to the program schedule
- Supervision by the course instructor
- Yoga mats, blankets and pillows are provided
Number of participants:
minimum 5, maximum 20
Double as single room:
All rooms in the Haus am Watt are double rooms, which you can also occupy as single rooms, for which we charge the indicated surcharges. In the variant "own bathroom" you occupy a double as a single room with your own bathroom. In the variant "shared bathroom" you occupy a "half" two-room apartment (own, separate double as single room) and share the bathroom with another person (of the same sex) who occupies the other room in the apartment.
Ashwani loves to come here to the Haus am Watt again and again. He discovered it by accident when he went to northern Germany with his friends on a holiday. Ashwani was impressed by the pleasant and peaceful atmosphere of this beautiful old house.
"The house on the mudflats is a great place to practice yoga and meditation. People need a place where they can feel completely free, be themselves and switch off," Ashwani said.
The dominance of the "air element," the famous fresh North Sea air, makes it particularly suitable for valuable experiences in breathing practice (pranayama). The Air element represents a person's emotions and emotional balance.
Ashwani personally has been practicing yoga at Haus am Watt for many years and you can feel the energy of Ashwani's yoga when you enter the beautiful seminar house. In Germany, this is the only place where Ashwani offers one-week yoga retreats regularly throughout the year.
6 nights
1,190 Euro per person in a double room with vegetarian/vegan organic full board.
Single supplement:
270 EUR with private bathroom
180 EUR with shared bathroom
Program:
Arrival on Sunday, November 19, 2023 between 4 and 6 p.m.
7 pm dinner
9 pm evening meditation (45 minutes)
Monday to Friday:
8 am: 30 minutes meditation
8.30 - 10.30 a.m.: Yoga
10:30 a.m. Breakfast
2 pm: light lunch
5 p.m. - 7 p.m.: yoga
7 pm: dinner
Monday - Thursday:
9 p.m.: evening meditation (45 minutes)
Saturday: 8-10 a.m. breakfast, then departure
Included services:
- 6 nights with vegetarian/vegan organic full board.
(breakfast, lunch, dinner, during the day tea and fruit)
- Yoga and meditation course according to the program schedule
- Supervision by the course instructor
- Yoga mats, blankets and pillows are provided
Number of participants:
minimum 5, maximum 20
Double as single room:
All rooms in the Haus am Watt are double rooms, which you can also occupy as single rooms, for which we charge the indicated surcharges. In the variant "own bathroom" you occupy a double as a single room with your own bathroom. In the variant "shared bathroom" you occupy a "half" two-room apartment (own, separate double as single room) and share the bathroom with another person (of the same sex) who occupies the other room in the apartment.
Nights | 6 Nights |
---|---|
Price | from € 1.250,-- |
Availability | 24.11.2024 - 30.11.2024 |