holistically building days

Helps treat: High blood pressure, digestion and sleep problems, exhaustion, burn-out syndrome, stress-related complaints, weak immune system, weak defences, depression, hormonal fluctuation.
 

• 7 regenerating nights with naturally healthy Hildegard breakfast buffet
• Small lunchtime snack from Monday to Friday with soup at the tea bar
• and all moor & mehr inclusive services

From the Natural Health Practice for Him & Her:

• Medical check-up, personal health check as basis for the vitality therapy
• A Balance Infusion to intensively regenerate cell construction

From the Hildegard Health Treatments for Him & Her:

• daily - 1 duckweed elixir to strengthen the body's defences
• daily - 1 teapot of calming fennel-balsam tea

From the therapy department:
for Her:

• 2 Alpine moor baths in the wooden bathtub with stabilising galangal
• 2 relaxing vitality massages
• 1 Lavender-Vitality treatment with foot pack and foot massage
• 1 Alpine Balance Ritual
• 1 Regeneration bath enriched with naturally pure oils
• 1 Pilates session

For Him:

• 2 Alpine moor baths in the wooden bathtub with stabilising galangal
• 2 relaxing vitality massages
• 1 regulating precious stone elixir bath with amber
• 1 Cranio-sacral therapy
• 1 Reflexology zone therapy
• 1 Acupuncture massage using the Penzel method

In and around nature:

• 1 Hike with meditation through the Ammertal valley

To take home:

• 1 nerve strengthening Hildegard supplement