3 days yoga retreat
Come to your oasis and fill up with fresh air for body and soul.
Where you find what you long for: relaxation instead of tension, focus instead of stress, inner peace instead of outer cacophony. Come with us to your inner and outer place of well-being.
In the retreat of Heidi and Nadia you can arrive at yourself and your inner wisdom.
The morning sessions let you find access to your strength and flexibility as well as to yourself. When it gets challenging, you meet your inner space, which you know because you already have some yoga experience.
In the quiet classes in the evening you resonate with the silence and the voice of your heart. This way you can let go of painful patterns and release tensions.
Retreat Highlights
Arrival day Sunday 06.08.2023
From 16:00 Arrival, moving into the rooms
17:00 Welcome
17:30 - 19:00 Yoga
19:30 Dinner together
Monday 07.08.23 & Tuesday 08.08.23
8:30 to 10:00 a.m. Yoga
10:30 to 13:00 Brunch
from 13:00 Time for free activities / social program
17:00 to 18:30 Yoga
19:00 Dinner together
Departure day Wednesday 09.08.23
8:30 to 10:00 a.m. Yoga
10:30 to 12:00 o'clock breakfast together
12:00 Departure
Accommodation & Prices
Different room types are available:
During your stay you will enjoy a vegetarian full board in 100% Demeter & organic quality:
Breakfast / Brunch
Dinner
Water, coffee, tea, organic juices & lemonades
Where you find what you long for: relaxation instead of tension, focus instead of stress, inner peace instead of outer cacophony. Come with us to your inner and outer place of well-being.
In the retreat of Heidi and Nadia you can arrive at yourself and your inner wisdom.
The morning sessions let you find access to your strength and flexibility as well as to yourself. When it gets challenging, you meet your inner space, which you know because you already have some yoga experience.
In the quiet classes in the evening you resonate with the silence and the voice of your heart. This way you can let go of painful patterns and release tensions.
Retreat Highlights
- A total of 6 yoga sessions of 90 min. each
- 3 x yoga in the morning (awakening, energizing Hatha Vinyasa Yoga, breathing and meditation)
- 3 x yoga in the afternoon/evening (relaxing, releasing Hatha Yoga, breathing and meditation)
- Vegetarian all-round catering in 100% Demeter & organic quality freshly prepared
- Breakfast/brunch or dinner together after each yoga session
- 3 overnight stays in differently equipped lodging houses
- Social program: mindful hiking together, pranayama breaks in the forest, thematic circles in the evening with self-reflection (e.g. gratitude, letting go)
Arrival day Sunday 06.08.2023
From 16:00 Arrival, moving into the rooms
17:00 Welcome
17:30 - 19:00 Yoga
19:30 Dinner together
Monday 07.08.23 & Tuesday 08.08.23
8:30 to 10:00 a.m. Yoga
10:30 to 13:00 Brunch
from 13:00 Time for free activities / social program
17:00 to 18:30 Yoga
19:00 Dinner together
Departure day Wednesday 09.08.23
8:30 to 10:00 a.m. Yoga
10:30 to 12:00 o'clock breakfast together
12:00 Departure
Accommodation & Prices
Different room types are available:
- Single 950 Euro I Double 665 Euro - Wellness house Schwalbennest with room bath en SuiteÂ
- Single 890 Euro I Double 625 Euro - House with room bath en Suite
- Single 800 Euro I Double 560 Euro - Wellness house KitzLein with room shared bathroom
- Single 670 Euro I Double 470 Euro - House with room shared bath - Category A
- Single 550 Euro I Double 390 Euro - House with room shared bath - category B
- 400 Euro - Yoga Retreat without accommodation
During your stay you will enjoy a vegetarian full board in 100% Demeter & organic quality:
Breakfast / Brunch
Dinner
Water, coffee, tea, organic juices & lemonades
Nights | 3 Nights |
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Price | from € 500,-- |