Ice bathing retreat according to the Wim Hof method
Breathe deep. bathe cold Stay calm.
You will overcome borders. You will get to know your body in a new way. And when you climb out of the cold Weißach at the rushing Buchenegger waterfalls for the first time, you will feel it: this retreat will change you forever.
We will meditate together and deepen breathing techniques. We'll hike up a mountain together through the cold. And we will laugh a lot along the way.
You will also learn simple methods with which you can clear your head in everyday life and live powerfully, happily and healthily. And I promise you that too: You will still be talking about these five intensive days in the beautiful Allgäu in five years.
You will overcome borders. You will get to know your body in a new way. And when you climb out of the cold Weißach at the rushing Buchenegger waterfalls for the first time, you will feel it: this retreat will change you forever.
We will meditate together and deepen breathing techniques. We'll hike up a mountain together through the cold. And we will laugh a lot along the way.
You will also learn simple methods with which you can clear your head in everyday life and live powerfully, happily and healthily. And I promise you that too: You will still be talking about these five intensive days in the beautiful Allgäu in five years.
- with overnight stay/breakfast
- Stay also bookable with half board
Nights | 4 Nights |
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Price | from € 1.224,-- |
Availability | 15.11.2024 - 19.11.2024 |