Therapeutic fasting
Fasting & Yoga is a combination with yoga sessions, guided meditation exercises and personal support. This seminar is suitable for any level of yoga. You do not need to have yoga knowledge to find your place here.
A rest and retreat from your usual environment. Relaxation and stress reduction in a sustainable and conscious environment. You gently get moving and bring body, mind and soul into balance.
Packages
Included services
A rest and retreat from your usual environment. Relaxation and stress reduction in a sustainable and conscious environment. You gently get moving and bring body, mind and soul into balance.
Packages
- 7 x overnight stays in a cosy flat, double room or single room with natural wood furniture
- 7 x fasting meals with fresh vegetable or fruit smoothies and fine vegetable broth every day
- 1 x daily foot baths & liver wrap
- 1 x relaxation massage with alkaline salt and organic sesame oil
- daily yoga for body and soul as well as meditations, breathing exercises with Carina Charvath
Included services
- Daily individual support and supervision during the fasting period
- 10 x days "MyDetox" menu plan, recipes and more for the time at home
- Tea bar with a large selection of herbal teas & home-made mountain spring water
- Bathrobe, hot water bottle, irrigator set and sauna towels for your stay
- Use of the wellness area with sauna and infrared heat cabin
- Informative lectures & Q&A sessions several times a week
- Active programme: hikes, 5 Tibetans, relaxation meditation, Kneipp treatments, etc.
Nights | 7 Nights |
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Price | from € 1.022,-- |
Availability | 06/03/2023 - 06/10/2023 |